Hello

I’m Ify, a Yoga Teacher and Nutritional Therapist.

I support busy individuals, using realistic and achievable nutrition, yoga, and lifestyle changes.

  • Fed up of having inconsistent energy or feeling tired all the time?
  • Sick of annoying digestive issues?
  • Tired of poor sleep night after night?
  • Struggling to find the time to eat well?
  • Mind racing all the time?

Are you putting up with symptoms like this because you assume they’re normal or just part of living a busy life?

I truly believe that most people have no idea how good their body is designed to feel but we can change that with the right nutrition and lifestyle.

Together, we’ll get to the root cause(s) of your symptoms and create an action plan to start restoring your natural glow.

As well as nutritional consultations, I frequently speak at events and run regular yoga classes, workshops, and retreats.

Come and join me at my next event

This has been the best personal investment in my health I have made for decades – I have recommended Ify to my family and friends and they too are now enjoying the benefits of her knowledge and skills.

Adrian Giles
Healthcare Operations Director
neoNavitas LTD

themodernglow.co.uk yoga | nutrition | wellbeing
2019-12-06T14:48:29+00:00

Adrian Giles
Healthcare Operations Director
neoNavitas LTD

This has been the best personal investment in my health I have made for decades – I have recommended Ify to my family and friends and they too are now enjoying the benefits of her knowledge and skills.
Berkshire’s leading nutritional game-changer.

Adam Knights
Managing Director
neoNavitas LTD

themodernglow.co.uk yoga | nutrition | wellbeing
2019-12-06T15:15:34+00:00

Adam Knights
Managing Director
neoNavitas LTD

Berkshire’s leading nutritional game-changer.
It was a huge pleasure to see you in action today. Your energy, composure, discipline, and positivity was very impressive.

It made me proud for you to be associated with Winning not Fighting and with Leon.

Thank you.

John Vincent
CEO
LEON Restaurants

themodernglow.co.uk yoga | nutrition | wellbeing
2019-12-06T15:58:55+00:00

John Vincent
CEO
LEON Restaurants

It was a huge pleasure to see you in action today. Your energy, composure, discipline, and positivity was very impressive. It made me proud for you to be associated with Winning not Fighting and with Leon. Thank you.
The session with Ify answered a lot of questions I've been asking myself about diet and what can be done to help with anxiety, low energy, lack of concentration...It will be useful for the older people we support, but I will also use it at home with my family!

Violaine Pierre
COO & Co-founder
BelleVie Wellbeing Private Home Care

themodernglow.co.uk yoga | nutrition | wellbeing
2019-12-06T15:57:06+00:00

Violaine Pierre
COO & Co-founder
BelleVie Wellbeing Private Home Care

The session with Ify answered a lot of questions I've been asking myself about diet and what can be done to help with anxiety, low energy, lack of concentration...It will be useful for the older people we support, but I will also use it at home with my family!
Thank you so much for putting so much thought and effort into me. I teared up as I read my report because you have been so sensitive in your writing and somehow so intuitively understanding of the demands of my life.

KG
Private Client
Maidenhead

themodernglow.co.uk yoga | nutrition | wellbeing
2019-12-06T15:25:59+00:00

KG
Private Client
Maidenhead

Thank you so much for putting so much thought and effort into me. I teared up as I read my report because you have been so sensitive in your writing and somehow so intuitively understanding of the demands of my life.
I found Ify’s advice around the management of my psoriasis very informative and valuable!

The yoga postures she showed me have really helped with my lower back pain too.  I’m setting up a weekly group session at work so that my colleagues can benefit too!

Dr. Amy Balcon
Clinical Psychologist

themodernglow.co.uk yoga | nutrition | wellbeing
2019-12-06T16:04:23+00:00

Dr. Amy Balcon
Clinical Psychologist

I found Ify’s advice around the management of my psoriasis very informative and valuable! The yoga postures she showed me have really helped with my lower back pain too.  I’m setting up a weekly group session at work so that my colleagues can benefit too!
Ify's session on nutrition for our team of Wellbeing Workers was just what we needed. She had tailored the session to our needs, sharing great advice on how to look after both ourselves and the people we support.

Trudie Fell
CEO and Co-founder
BelleVie Wellbeing Private Home Care

themodernglow.co.uk yoga | nutrition | wellbeing
2019-12-06T15:55:36+00:00

Trudie Fell
CEO and Co-founder
BelleVie Wellbeing Private Home Care

Ify's session on nutrition for our team of Wellbeing Workers was just what we needed. She had tailored the session to our needs, sharing great advice on how to look after both ourselves and the people we support.
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themodernglow.co.uk yoga | nutrition | wellbeing

yoga | nutrition | wellbeing